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What You Should Know About The Asian Eating Habit

When asked about Asian eating habits, Europeans have a common answer – rice. So is it only rice in Asia? No, it is not! Where we put a pan with boiled potatoes on the table almost every day, in Asia this is indeed rice. But Asian cuisine and eating habits go much further than just rice. But here’s the real deal. Read on!

Asians are real noodle eaters

In addition to rice, a lot of noodles are also eaten off in Asia. Thick noodles, thin noodles, wheat noodles. More and more Europeans are also eating noodles. It is easy to prepare in combination with healthy ingredients. If you choose shirataki noodles, you are making a healthy choice. Shirataki noodles can be seen as the avocado of noodles: healthy, with many nutrients, and super tasty. It is therefore not surprising that shirataki noodles are a real food hype, not only in Asia but also in Europe!

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Coconut products Asian trend

We cannot skip the coconut products in addition to rice and noodles. Coconut is a real Asian trend. More and more people from the west are discovering how healthy coconut is and are now buying coconut oil and coconut water en masse, and they are right! Not only is it super healthy, but it is also delicious. Coconut water is a refreshing drink, coconut oil can be used as a healthy substitute for butter, and coconut cream can be used to make delicious treats.

The Asian aroma, color, texture, and taste

Food is a piece of culture in Asia and that is why it is important that a good meal is put on the table. When a good meal is put on the table, it brings harmony according to the Asians. It is not surprising in Asia when there are many family or friends around the table.

Fresh produce plays a large role in the diet of Asians, it is not common to use canned or jar food. The Asians do not pay attention to nutritional value, it is very important to them that the taste, texture, aroma, and color are in balance. The reason why soy milk and tofu are widely used is that many Asians are lactose intolerant. Try these products at home and taste the delicious taste and culture of Asia.

Not to forget: eating with chopsticks!

We’ve all tried it: eating with chopsticks. This often goes very badly for us and instead of everything ending up in our mouth, it falls halfway down where it shouldn’t fall. But how can they get along so well in Asia? That is because in many Asian countries they are not used to anything else than eating with chopsticks. They automatically do the scissor movement you have to make to grip the food properly and don’t have to think about it anymore.

Many main dishes are usually served in bowls and bowls in the center of the table. In addition, everyone also has a separate bowl in which the rice is served. The main dishes are eaten immediately from the placed dishes. The bowl of rice is placed against the mouth and the rice is almost literally pushed in with the sticks. Interesting, isn’t it?