Watching Netflix while settling on the couch eating dinner is one of my favorite evening rituals.

I’ll literally let my food go cold while I’m scrolling for something to look at as the combination of eating and watching is so enjoyable to me. Ingrained in American culture is the concept of watching while eating, this is not just me. We are a nation that likes to snack on popcorn at the films. We literally invented the TV dinner.

Here’s the thing though: Eating with a fork in one hand and a far-off in the other goes against all healthy eating true-isms. Target every bite, we’re told. How does the food feel in your mouth? What are the sensations in your body? Eating mindfully is meant to assist curb overeating and keep us more satisfied, but I’ve got to mention, I’m not an admirer. Some years ago, I spent every meal doing this for every week, and that I was so intensely bored. What gives?

“While watching something, they get plenty of enjoyment eating.” That’s because dopamine, the pleasure chemical, can be stimulated by both eating food and watching TV”, said Sophie Mort.

This is partially a cultural thing, says Dr. Mort— watching TV, now IPTV in the modern times, and eating don’t combine for some people in other places. “In America and in other parts of the world, food is more complicated, as opposed to some countries where food is the event.” Dr. Mort says.

 

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Because our culture values productivity, making it rare for us to try to do one thing at a time, a lot of people eat while watching TV, Dr. Mort adds. Why just eat after you may also squeeze in your only time to catch au fait Jane the Virgin? She says—people are too busy trying to urge everything done resulting in why they don’t take true lunch breaks.

Childhood can inherit play for a few people, too, says Dr. Mort. If food was strictly only allowed at the table in your house once you were a child, she says that creates someone less likely to develop an eating-while-watching habit.

This might all sound sort of a bad thing—isn’t mindful eating the gold standard? But there’s some room for that Netflix marathon while you chow down.

Museles argues that there is still room for mindfulness when combining food and television watching. If you opt to travel ahead, then you’ll be able to be content knowing you’re doing something you actively decided to try and do. Sometimes you will attempt to do something else, she says—and that’s fine, too. “Maybe you realize that you just desire doing it because you’re lonely, so you opt to call an addict instead,” she says. She suggests, for instance, doing a fast body scan between commercials or while another episode is loading to work out if you truly are still hungry.

“To ask yourself why you’re doing it, that is the secret,” Museles says.

 

 

One great thing about being a “gamer” is having other people who love gaming as well as you. There’s always that bond that makes you want to spend more time with them even outside the game itself. Many members of the f95zone community do this and there might not be a better way to do that “bonding” sessions than dining. But you might think, where should you eat with your gamer friends?

Here we compiled 10 game-inspired restaurants you can try with your friends.

1. Punch Bowl Social

A new trend is emerging which mixes nutrients, cocktails, and gaming options in one unique venue which some industry insiders ask as an “eater-tainment.” The food and beverage choices are equally enticing. Take, as an example, bowl Social, which has numerous U.S. locations like Chicago, Sacramento, and Minneapolis (pictured). Serving breakfast, lunch, and dinner, you’ll be able to order everything from a lobster roll to sour gourd French toast while sipping a craft beer, wine, or specialty cocktail. As for entertainment, you’ll be able to browse the sports arcade, go bowling, try your luck at table games or perhaps sing a karaoke tune or two.

2. The Painted Pin

An upscale bar, bowling, and entertainment venue, The Painted Pin in Atlanta has become a well-liked gaming parlor in an industrial warehouse within the Buckhead neighborhood. additionally, to bowling, visitors can engage in ping pong, shuffleboard, skeeball machines, and indoor bocce courts.

3. The Painted Duck

The menu options are equally versatile. you’ll be able to order an entire roasted Peking duck, shaved vegetable salad, and a Kentucky Nitro-Bourbon cocktail. otherwise, you could have something simple like shrimp skewers on the barbie with a can of Miller Lite.

4. GameHaus

Located in Glendale, California, GameHaus focuses on board games with over k choices including classics like Monopoly, party favorites like Pictionary, or strategy games like 7 Wonders. The menu has something for everybody starting from sandwiches and munchies to cornmeal pizzas, soups and fresh bakery items like scones and apple crumble.

5. Daly’s Pub and Rec

If you took a chic pub and combined it with a sports bar and recreation room, you’d probably find yourself with something innovative like Daly’s Pub and Rec in Park City, Utah. Handcrafted brick oven pizzas, hearty fares like chicken pot pie and hamburgers are paired with wine by the glass or bottle, cocktails, and craft beers in an environment where you’ll partake of vintage arcade games, shuffleboard, darts, or simply enjoy a sporting event on one amongst the various flat-screen TVs.

 

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6. The Uncommons

Billed as “Manhattan’s first parlor game cafe” in a residential area, The Uncommons offers a large library of favorites from Arkham Horror and Bang! to Yomi and Zombicide which you’ll be able to enjoy with friends while sipping an espresso, chai, or fruit smoothie (beer, wine, ciders, and lambics also are available). Food selections include personal pizzas, bagels, assorted wraps, and mozzarepas (corn patties with mozzarella cheese). The Uncommons is additionally one of the more popular venues to play Magic: The Gathering in big apple City.

7. A4Cade

Beer, food and classic video games, and pinball machines are the winning formulae at A4Cade in Cambridge, Massachusetts. The venue also includes Mario Kart, Pop-a-Shot, Xboxes, monthly women’s pinball tournaments, and such popular arcade attractions as Mortal Kombat, NBA Jam, and Dr. Who pinball. a number of the menu standouts include the addictive grilled cheese sandwiches, mushroom, and lentil burgers, and truffle fries. Among the varied librations are canned, bottled and draft beers, wines by the glass or magnum, and tiki bar concoctions like Revenge of the Sling (Bols Geneva with cherry, apricot, and citrus juices, and soda).

8. Game X

Located in downtown Atlanta, Game X is that the perfect interactive showcase for patrons to enjoy the newest gaming technology with over 60 contemporary favorites like Pac-Man Smash, Pong 180, and QuadAir Hockey. The 12,000-foot facility, which is on the market for personal parties, hosts two bars with extensive selections of beer, wine, and cocktails and also menu features.

9. 16-Bit Bar + Arcade

With three locations in Ohio in Columbus, Cleveland, and Cincinnati, 16-Bit Bar + Arcade seems poised to capture arcade game addicts with its huge gallery of classic favorites like Donkey Kong, Asteroids, Tron, and Frogger. The bar selections are equally impressive with an array of classic and “new wave” cocktails, craft drafts, can beers, and attention on specialty bourbons, whiskeys, ryes, and scotch. No food is served so technically this can be not a restaurant but you’re allowed to usher in your own eats or grab a pizza or sandwich at a close-by takeout joint.

10. Pins Mechanical

Owned and operated by Rise Brands, the identical outfit that launched 16-Bit, Pins Mechanical is strictly what you think that it’s – an expensive game arcade serving adult libations with duckpin bowling, foosball, ping pong, and pinball. The bar serves up wines, draft beers, cocktails, and specialty punches that serve six people like their Spring Sangria or Patio Punch (made with peach vodka, pineapple and juice, grenadine, and rum). As for eats, rotating food trucks serve the patio areas at the 2 Ohio locations in Columbus and Dublin.